Red Light Therapy at The REC

Experience the rejuvenating benefits of Red Light Therapy — a non-invasive treatment designed to promote healing, reduce inflammation, and enhance overall wellness. This 30-minute session uses low-level red and near-infrared light to penetrate the skin at a cellular level, stimulating natural processes that support:

Muscle recovery and pain relief
Improved skin health by reducing fine lines, wrinkles, and inflammation
Increased circulation and cellular regeneration
Joint and tissue healing
Stress reduction and relaxation

Whether you’re seeking faster recovery from workouts, relief from chronic pain, or simply a boost in overall well-being, Red Light Therapy offers a safe and effective solution for many.

Book your session today and let the healing light work for you!