The REC Spa Services
The Rec Spa Lounge Coming Soon!
Our Spa Lounge will be offered exclusively to Rec Members and will include (but is not limited to) an AMAZING Infrared Red Light Therapy Sauna!
Our Infrared Red Light Therapy Sauna would be great for you if you want to improve:
Chronic Pain Treatment
Immunity Boost
Optimal Skin Health
Weight Loss Promotion
Lower Risk of Disease
Increase Longevity
Stress Relief
Relaxation/ Improved Mood
Better Sleep
Our Infrared Sauna has Integrated red-light therapy panels that deliver additional benefits:
Anti-aging
Inflammation reduction
Overall cellular health
Bodyworks with Paula
We’re excited to announce that Paula Warner, LMT, is now available for massage therapy appointments at The Rec SJI!
Paula specializes in personalized, results-driven bodywork that goes beyond relaxation, using advanced techniques to relieve pain, restore mobility, and enhance overall wellness. With a deep understanding of anatomy, movement, and therapeutic touch, she tailors each session to your unique needs—whether you’re an athlete looking for faster recovery, struggling with chronic tension, or simply seeking expert hands to restore balance to your body.
Specialties Include:
Neuromuscular Therapy – Targeting chronic pain and dysfunction
Myofascial Release – Releasing deep tension and restrictions
Sports & Performance Massage – Enhancing recovery and mobility
Deep Tissue & Trigger Point Therapy – Addressing muscular imbalances
Holistic & Relaxation Techniques – Supporting mind-body healing
Paula brings years of expertise, an intuitive touch, and a commitment to helping clients move better, feel stronger, and live pain-free.
Find Us
Where
435 Argyle Ave
Friday Harbor, WA 98250
When
Monday-Friday: 5am - 8pm
Saturday: 7am - 4pm
Sunday: 11am - 4pm
24 hour access available
